SPRING IS ON ITS WAY, and with it comes that familiar feeling of a fresh start. The days are getting longer, the sun feels a little warmer and many of us are ready to open the windows, step outside and welcome a new season.
Spring always brings a sense of possibility. It is a time to refresh our routines, try something new and enjoy the simple things that come with the season.
Our cover story in this issue introduces readers to Moose Jaw's Restorative Health Centre, a place focused on helping people feel their best through restorative care and wellness support. It is an inspiring look at how local professionals are helping our neighbours improve their health and quality of lite.
Inside this issue, readers will find plenty of ideas to help make the most of spring. Learn how to build a beautiful spring brunch board that is perfect for gatherings with tamily and friends. Discover ways to embrace the season with new habits for your home, health and personal style. If you are looking to spend more time outdoors, we share tips on starting a nature journal and simple ways to garden in small spaces.
Families will also find a fun idea for creating activity boxes to keep kids engaged and learning. And as always, we are shining a spotlight on local businesses with stories on gardening, home improvements, lawn care and more.
Our community is tull of hardworking entrepreneurs and passionate people who care deeply about what they do. Supporting local businesses helps our neighbourhoods grow, thrive and stay connected.
So pour yourself a cup of coffee, settle in and enjoy this spring issue of Fresh.
Here's to longer days, new ideas and a season full of fresh beginnings.