Hearing with HEART

Cristina Carteri of Optimal Hearing helps Regina stay connected one conversation at a time

Hearing with HEART

Cristina Carteri of Optimal Hearing helps Regina stay connected one conversation at a time

— FEATURED ARTICLES —

Bringing Beauty to Edmonton Yards

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Lush Landscaping & Restoration

Achieve Radiance and Confidence 

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at Lamella Medical Aesthetics

Spray Foam Insulation in Commercial Buildings: 

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Why It’s a Smart Choice

Welcome

The sky is changing…

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…the breeze is cooler, the leaves are turning. It’s the unmistakable shift as the prairies ease into autumn. The mornings have a familiar crispness, and pumpkin spice is making its way back into mugs across Saskatchewan. 
As summer memories fade into back-to-school routines, it’s the perfect tome to cozy up, settle in and get ready for the season ahead. Whether you're buttoning up the house for winter, refreshing your wardrobe with smart layers or making hearty meals in advance, this issue is packed with ideas to help you embrace the change of season.
We’re exploring the quiet prairie charm of White City, Emerald Park, Pilot Butte and Bethune, and bringing you the best local spots to eat in Regina. There’s also plenty of inspiration from local businesses and makers who keep our communities thriving — including our cover story on Optimal Hearing.
So grab a blanket, pour a warm drink and flip through the pages. Your might discover something new in your own backyard.
Warm regards,

Prairie Charm

Emerald Park, White City, Pilot Butte, Balgonie and Edenwold 

Curl Up With A Book

Create a cozy reading nook with just a few simple touches 

Button Up Your Bungalow

Get your home ready for colder days

Muffins Made Easy

Muffins are the ultimate grab-and-go treat, perfect for busy mornings or midday cravings. Whether you like them fruity, spicy or chocolatey, there’s a recipe here to match every taste.

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Bursting Blueberry Muffins

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Chocolate Chip Muffins

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Luscious Carrot Muffins

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Coffee Cake
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Make Ahead Meals for Busy Evenings

Delicious dishes that simplify your supper plans

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Classic Lasagna

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Chicken Pot Pie in a Bowl

Discover the vibrant flavours of Regina’s dining scene, where every restaurant brings its own personality to the table. Savour the rich, aromatic dishes at Spices of Punjab, enjoy hearty, comfort fare at Tommy’s, or settle in for a relaxed night at The Hangout. Experience Leicester’s creative twists on classic favourites, then head to Pumpjacks for casual bites in a lively atmosphere. Don’t miss out on a meal at Sub Express. From bold spices to familiar comforts, these local favourites are ready to satisfy every craving.

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Sub Express

Brings Flavour To Every Sandwich

Regina’s homegrown sandwich shop is expanding with heart, heritage and hefty portions.

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Tommy's Speakeatery

From Scratch Meets Saskatchewan Goodness

Your destination for handmade pastas, hand-cut Canadian steaks, and exceptional cocktails.

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The Hangout

Bringing People Together With Local Flavour 

The Hangout is more than a meal. It’s an experience rooted in Saskatchewan pride. 

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Leicester

Savour The Taste of Home

At Leicester Family Restaurant & Lounge, we believe that the kitchen is the heart of the home. 

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PumpJacks Cathedral

Your New Favourite Hangout

PumpJacks Cathedral Saloon and Steakhouse is the latest chapter from a Weyburn favourite.

Layer Like a Local

Fall fashion staples that work for prairie weather.

Fall on the prairies doesn't ease in gently. It arrives with a gust, often mixing crisp mornings, sunny afternoons and chilly evenings all in one day. Dressing for it means mastering the art of layering and doing it with style. 

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— Fresh Advise —

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Hair transplant…

Modern and efficient technologies allow for affordable world-class hair transplants that everyone can afford.

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Parting stones…

Parting Stones—a transformative process that turns cremated remains into solid, stone-like objects.

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Globe Theatre

Celebrates 60 Years of Storytelling

Join the celebration and step into the next chapter of Regina’s beloved theatre.

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Nu Image

Your Skin, Your Way

Feel confident in your skin with Nu Image Medical Esthetics.

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A&D Fresh Market

Small-town charm meets full-service 

A&D Fresh Market in Pilot Butte delivers quality, flavour and friendly service just minutes from Regina.

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Bring the Outdoors In

Make summer last longer with a Canadian Factory Direct Sunroom.

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Weed Pro Yard Care

Trust Weed Pro to take care of your yard throughout the year with great customer service.

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Durable Beauty

Vinyl fencing is swiftly gaining popularity as the go-to choice for residential fencing.

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Protect your Home

At Western CML Cleaners Ltd., we combine experience, safety, and care in every job we do. 

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Revitalize Your Ride

With fall around the corner and winter on its way soon, Regina residents know that along with the leaves falling comes the arrival of the dreaded s-word — snow. 

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Why Refinishing is Smart

Refinishing your hardwood floors keeps them looking beautiful, is more environmentally responsible and creates a safer home for your family. 

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Ultimate Insulation

At Ultimate Insulation, we specialize in uncovering the hidden issues above your ceiling that could be affecting your entire home.

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Showcase your business in Fresh Magazine! 

Connect with Regina’s vibrant community and share your story with our engaged readers. Advertise with us today!